What measures should I take to acclimatize to the high altitudes in Spiti Valley

[enjoykarado]

Drink plenty of liquids, refrain from any straining activities at first, and rest enough for altitude adjustment. In case you are susceptible to altitude sickness, make sure to pack preventive medicines such as Diamox. Our route is planned in a way that allows a slow acclimatization process, by confining to lower areas like Shimla and Kalpa, before heading to other higher altitudes. Adhering to these precautions allows for a great adventure in Spiti.

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